Quiting smoking is indeed tough. Very very tough!!
Its been years that you have the habit and out of sudden, you want a stop to it
Trust me
Its really hard!!
I've tried to refrain myself from smoking. Tell myself not to buy a cigarette pack. Refrain myself from asking a stick from my friends & getting a substitute for the cigarette.
The first few days ain't easy at all.
I used to smoke when I drive to work. Smoke during my breaks. Smoke when Im driving back home. So per day, I might take 4-5 sticks. That's the minimum!!
Quiting definitely ain't easy & to permanently stop is the hardest part!! So I've failed for now. And its all back to day 1 again ><
